CapCut EFF — High ⇄ Semitone Converter

Quick convert between CapCut "High"/"Low" effect values and musical semitones.
Rules used: 7 High → +1 semitone, 7 Low → -2 semitones.

Use positive numbers. For CapCut: increasing High raises pitch; increasing Low lowers pitch.
+1.000 semitones
From 7 High → 1 semitone